These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Orders must be made by Nov. 23 and will be available for pick-up on Nov. 27 between 11 a.m. and 5 p.m. at the catering ...

Trying to get more protein in your diet is important, especially if you’re vegetarian ... add essential vitamins and minerals to your meal, making it light and refreshing.

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

Beans hold a special place in many African kitchens, serving as a protein-packed powerhouse and a versatile ingredient in ...

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...