Stop hair fall: Eat lean meats, spinach, citrus fruits, nuts and seeds to promote strong, healthy hair
If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...
Daily Meal on MSN6h
Canned Sardines: All Your Questions Answered
Looking to add more sardines to your diet, or curious about how sardines taste but hesitant to try them? Find out everything ...
Moneylife19h
How Ladakh Is Battling ‘Hidden Hunger’
Forty-year-old Angmo Norbu found that even her second visit in a month to Sonam Nurboo Memorial Hospital in Leh, around 100 ...
modernghana.com5h
Salmon Reduces Heart Disease Risk and Improves Brain Health
Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .
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Should kids take vitamin supplements? We asked a paediatric dietician
As well as vitamin D, these gummies provide a balanced blend of vitamins and minerals, helping to fill nutritional gaps in your child’s diet. Vitamins B6 and B12 support energy levels and contribute ...
The side effect of weight-loss jabs that's common but little known, reveals DR ELLIE - and why you MUST visit the doctor if you experience it
A few years ago I tripped and hit my shins on some stone steps. I've suffered with burning pains in the front of my shins ...
10 Legit Ways Make Your Hair Grow Faster For When You're Over The Bob
Whether you're struggling to take your bob to a lob, or you just want XXL mermaid locks, the frustration of not being able to ...
Air is an overlooked source of nutrients – evidence shows we can inhale some vitamins
A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...
Best Life on MSN12h
10 Best Vitamin-Rich Foods to Add to Your Diet, Nutritionists Say
“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...