Healthshots on MSN9h
Matcha boba tea benefits: 8 reasons why you should drink it
You may have not yet tried it, but you must have definitely heard about boba tea or bubble tea or pearl milk tea. It comes in ...
As the Operation 66 fitness challenge goes viral - is it worth trying or just another pressure-focused trend?
Operation 66 has joined the long line of viral fitness challenges promising to help you overhaul your health. Like the ...
10 ways to stay hydrated in winter to avoid dry, flaky skin
Cold weather can reduce your thirst sensation, leading to less water intake. Drinking water, herbal teas, and hydrating foods like fruits and vegetables are excellent ways to stay hydrated ...