Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

To make the classic southern dish of red beans and rice, it pays to know exactly what kind of beans to pick up at the store.

Do you need some inspiration for your next family dinner? Or, maybe you’re trying to add some frugal meal ideas to your ...

The recipe makes nine pieces of cake. She’s also come armed with all the nutrition information. Per serving with frosting: 246 kcal, 33g carbohydrate, 5g fibre, 8g protein, 12g fat. If you leave off ...

Medical experts have decried the skyrocketing cost and unavailability of diabetes medications in the country. This was even ...

A Consultant Endocrinologist at Federal Teaching Hospital Lokoja, FTHL, Dr Olorunfemi Adebayo, has urged governments to ...

According to him, the rising issue of fake diabetic drugs is a serious concern that governments need to urgently address, as ...