In St. Tropez, the Grimaud villa exemplifies zen-like simplicity through its thoughtful design. Featuring natural materials ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Each natural spritz refreshes their yoga mat with organic essential oils and no harsh ingredients. Get the sampler or choose ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Essential oils can make your house smell great without causing issues for your home’s residents. Duarte recommends the ...

Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, ...

Amid the serene beaches and lush landscapes of Bequia, attendees of the inaugural Free Spirit Wellbeing Retreat journeyed ...

Using fewer chemicals around the home and replacing them with more natural options, like essential oils, is a trend worth following. Here are 12 ways to use essential oils around your home.

Incorporating essential oils into your daily routine can be a simple yet effective way to manage anxiety and panic attacks.

Essential oils are highly concentrated extracts from plants. Anecdotal reports suggest that some essential oils help treat bug bites by reducing inflammation and itchiness. However, scientific ...

Cooking oil is an essential part of every Indian Delicacy. It is not just used in deep frying Indian snacks but also an ingredient in everyday food items. When we shortlist the best oils for ...

Some people claim that certain essential oils, such as peppermint, lavender, and ginger, may relieve a sore throat. Essential oils are made from the leaves, flowers, or roots of specific plants.