Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Mothers, if you are pregnant, make sure you eat a balanced diet while staying away from cookies ... M.D., Ph.D., is a ...

To ease back into regular routines, Dr. Geetika recommends meditation, yoga, and pranayama. “Meditating and concentrating on ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way of eating at all and actually encourages eating a broad range of foods ...

As cancer cases rise, experts are exploring Ayurveda's role in integrative oncology. Ayurveda views cancer as an imbalance in the body and uses herbs, ...