The Satvic Revolution by Subah and Harshvardhan Saraf focuses on adopting a natural, plant-based diet for overall well-being.

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping your smarts. The post The 8 Worst Foods for Your Brain appeared first on The ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

Senator Ramon "Bong" Revilla Jr. is Lakas-CMD's first candidate for the 2025 Senate race. What Is the MIND Diet, and Can It ...

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.