Healthy soup recipes - Mayo Clinic
Chicken adobo soup with bok choy; Cream of wild rice soup; Wild rice mushroom soup; Vegetable recipes. Carrot soup; Cold potato-leek soup (vichyssoise) Creamy asparagus soup; Creamy …
Summer vegetable soup - Mayo Clinic
DASH diet: Recommended servings Sample DASH menus This recipe is one of 150 recipes collected in "The New Mayo Clinic Cookbook," published by Mayo Clinic Health Information …
Weight loss: Choosing a diet that's right for you - Mayo Clinic
Maybe. But the diet may be hard to stick to over time. Low fat (Ornish) No. Total fat is limited; most animal products are off-limits. Yes. Maybe. But the diet may be hard to stick to over time. …
Weight loss recipes - Mayo Clinic
Fire roasted corn soup; French onion soup; Fresh tomato soup with crispy herb toasts; Gazpacho with chickpeas; Gingery chicken noodle soup; Low-sodium chicken stock; Minestrone soup; …
Turkey bean soup - Mayo Clinic
Feb 20, 2019 · 2 cups shredded cabbage; 1 can (15 ounces) unsalted cannellini beans, rinsed and drained; Directions. In a large saucepan, cook the ground turkey, onion, celery and garlic …
Minestrone soup - Mayo Clinic
Jul 28, 2022 · Minestrone is a thick, hearty soup of vegetables, pasta, and peas or beans. This content does not have an English version. This content does not have an Arabic version.
Carbohydrates: How carbs fit into a healthy diet - Mayo Clinic
Mar 22, 2022 · Consider the low-fat versions to help limit calories and saturated fat. And watch out for dairy products that have added sugar. Eat more beans, peas and lentils. Beans, peas and …
Warfarin diet: What foods should I avoid? - Mayo Clinic
Jun 4, 2024 · Warfarin is a blood-thinning medicine that helps treat and prevent blood clots. There's no special diet for people who take warfarin. But some foods and drinks can make it …
Spicy red cabbage - Mayo Clinic
Apr 4, 2017 · 1 1/2 pounds red cabbage, cored, quartered and shredded (about 10 cups) 2 medium onions, chopped (about 1 1/2 cups) 1 tart apple, cored, peeled and chopped (about 1 …
Cholesterol: Top foods to improve your numbers - Mayo Clinic
May 2, 2024 · Getting the full benefit of these foods requires other changes to your diet and lifestyle. One of the most helpful changes is limiting the saturated and trans fats you eat. …