The BEST Cabbage Soup Diet Recipe and 7-Day Diet Plan (PDF)
Jan 14, 2020 · This is a low-calorie intake diet (around 1,000 calories per day) and its main purpose is quick weight loss -- 10 pounds or more in 7 days. In addition, it is mostly low-carb, vegetarian, and vegan! On the 7-day cabbage soup diet, you'll follow a …
Original Cabbage Soup Diet Recipe (PDF) | 7 Days Diet Plan
The 7-day cabbage soup diet emphasizes rapid weight loss through a menu limited to cabbage soup, skim milk, vegetables, and fruits but lacks a balanced nutritional approach.
Cabbage Soup Diet: Recipe and 7-Day Plan for Weight Loss - US …
Sep 5, 2023 · The meal plan for the cabbage soup diet is followed for seven days: Day 1: Cabbage soup, plus any fruit except bananas. Day 2: Cabbage soup, plus any other non-starchy vegetable...
7-Day Cabbage Soup Diet For Weight Loss (PDF INCLUDED)
Each serving of this cabbage soup recipe contains 133 calories, 8% total fat, 5% saturated fat, 33% sodium, 6% total carb, 18% dietary fiber, 6 grams of protein, 7% calcium, 7% iron, and 13% potassium. The percentages are based on a 2000-calorie diet.
7 Day Cabbage Soup Diet Plan - Recipe This
Jan 1, 2021 · The cabbage soup diet rules are simple and easy to remember. Day 1 – Cabbage soup + fruit (no bananas) Day 2 – Cabbage soup + vegetables (no starchy vegetables) + 1 Baked Potato. Day 3 – Cabbage soup + fruit and vegetables from day 1 and 2. Day 4 – Cabbage soup + bananas + yoghurt + milk.
7 Day Cabbage Soup Diet Meal Plan (PDF, Menu & Alternatives)
Apr 22, 2022 · Legumes: chickpeas, kidney beans, lentils, black beans. Whole grains: eat your cabbage soup with brown bread or brown rice. Oily fish: such as salmon, tuna, sardines, mackerel. Lean meats: low-fat fish, chicken, turkey. Nuts and seeds: almonds, walnuts, chia seeds, flax seeds.
The Cabbage Soup Diet Plan - Printer Friendly Version
During the Cabbage Soup Diet you can eat as much of this soup as you want, whenever you want it. Eat it all day and night if you want. Diet Plan: Day One: Fruit: Eat all of the fruit you want (EXCEPT BANANAS). Eat only your soup and the fruit for the first day. For drinks- unsweetened teas, cranberry juice and water. Day Two:
7-Day Cabbage Soup Diet for Weight Loss - The Spruce Eats
Sep 8, 2024 · A popular basic cabbage soup diet recipe that tastes delicious whether you follow the diet or not. Versatile and easy, you'll love to make this soup again and again.
Cabbage Soup Diet: Recipe and 7 Day Meal Plan - Freedieting
The Cabbage Soup Diet is a 7 day meal plan, aimed at achieving fast weight loss with use of a simple cabbage soup recipe. It is not a long-term weight loss solution but is known to be effective over the short term.
Low Calorie Cabbage Soup Diet Recipe and Plan
Oct 11, 2022 · 7 Day Traditional Cabbage Soup Diet: 1st Day: 2-3 servings of cabbage soup plus fruit (except bananas) 2nd Day: 2-3 servings of cabbage soup plus vegetables like leafy greens (not starchy), but no fruit. 3rd Day: 2-3 servings of cabbage soup plus fruits and vegetables. 4th Day: 2-3 servings of cabbage soup plus bananas and skim milk.
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