Is Red Snapper a Healthy Fish? - WebMD
Jun 14, 2024 · Red Snapper Nutrition Facts. Red snapper is very healthy and full of nutritional elements. Red snapper contains: High levels of omega-3 fatty acids; Selenium; Magnesium; Vitamins D...
Red Snapper Nutrition | livestrong
Nov 26, 2019 · Red snapper nutrition information varies with serving size, but the mild white fish provides omega-3s and is generally low in calories and high in protein.
Red Snapper: Nutrition & Benefits - Organic Facts
May 14, 2024 · Nutritional Facts. When it comes to nutrition, red snapper contains moderate levels of omega-3 fatty acids, as well as significant amounts of vitamin D, E, selenium, and magnesium. A six-ounce serving of this fish also delivers about 170 calories and more than 35 grams of protein.
Calories in Red Snapper - Nutritionix
Calories, fat, protein, and carbohydrate values for for Red Snapper and other related foods.
Nutrition Facts for Cooked Snapper - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 218 calories in Cooked Snapper coming from 87% protein, 0% carbs, 13% fat, and 0% alcohol.
Calories in 100 G Red Snapper - Nutritionix
Calories, fat, protein, and carbohydrate values for for 100 G Red Snapper and other related foods.
Northern Red Snapper Nutrition facts and Health benefits
Northern red snapper is a flavorful, firm-textured marine fish native to the coastal shelves of the Gulf of Mexico and the South Atlantic Coast of the US. Calorie-100 cal/3.5 oz, Protein-20.5 g/3.5 oz. Its white meat is an excellent source of health-benefiting omega-3's, protein, minerals, and vitamins including B-12, A, D, and E.
Calories in Snapper - FatSecret
Calories in Snapper. The favorite choice for the term "Snapper" is 1 fillet of Snapper (Fish) (Mixed Species) which has about 220 calories. Calorie and nutritional information for a variety of types and serving sizes of Snapper is shown below.
Snapper Nutrition Facts - Eat This Much
1 fillet of snapper (Fish, mixed species, cooked, dry heat) contains 218 Calories. The macronutrient breakdown is 0% carbs, 13% fat, and 87% protein. This is a good source of protein (80% of your Daily Value), potassium (19% of your Daily Value), and vitamin b6 …
Calories in 100 g of Snapper (Fish) (Mixed Species) and ... - FatSecret
Feb 4, 2008 · There are 100 calories in 100 grams of Snapper (Fish) (Mixed Species). Calorie breakdown: 13% fat, 0% carbs, 87% protein.
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