Singhara (Water Chestnut): Uses, Benefits, Side Effects By Dr. Smita ...
Dec 8, 2022 · Singhara are scientifically known as Trapa natans, belonging to the Lythraceae family. Some common names of this fruit are singhara or simkhata in Hindi, karimbolam or vankottakkaya in Malayalam, and water chestnuts in English. …
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12 Benefits of Singhada: Nutritional Value, Uses, Side Effects
Apr 4, 2024 · Singhara or water chestnut, scientifically known as trapa natans, is an aquatic plant native to Southeast Asia and widely cultivated in regions with marshy or swampy conditions. The edible part of singhara is its nut-like tuber, which grows underwater and is harvested during the autumn months.
Singhara (Water Chestnuts): Nutritional Value, Benefits, Uses, and ...
Jul 8, 2024 · Singhara is also called paniphal in India. Singada in english is commonly known by the name of water chestnut. Its scientific name is Trapa Natans. It is an annual aquatic free-floating plant that grows in shallow water bodies, ponds, or marshes. The fruit of the water chestnut is called the nut.
Water Chestnut/Singhara: Health Benefits, Nutrition, Recipes …
May 8, 2024 · Water Chestnut or Singhara is a non-starchy, zero fat aquatic vegetable that offers high amounts of dietary fibre, potassium, manganese, Vitamin B6, riboflavin, copper. It is loaded with 4 grams of fibre, 23.9 grams of carbohydrates, 3 grams of protein, as mentioned by the USDA database.
Water caltrop - Wikipedia
The water caltrop is any of three extant species of the genus Trapa: Trapa natans, Trapa bicornis and the endangered Trapa rossica. It is also known as buffalo nut, bat nut, devil pod, ling nut, mustache nut, singhara nut or water chestnut. [1]
Singhara Benefits And Its Side Effects - Lybrate
Dec 20, 2022 · Singhara is very beneficial because it acts as a coolant, cures jaundice, has antioxidant properties, treats urine infection, cures indigestion and nausea, relieves cough, helps to combat hypertension, improves the blood and is beneficial for the hair.
6 Water Caltrop Or Singhara Benefits On Your Health
Sep 17, 2023 · But this fruit “Water caltrop” or singhara is not so attractive but is full of health benefits. It is olive green or magenta in colour. It is also called; water chestnut, singhara, panifal, devil pod and so on. This fruit belongs to the species of floating annual aquatic plants.
Singhara - Nutritional Value, How to Use & Benefits - Santripty
Nov 8, 2023 · Singhara is not only a fascinating botanical specimen but also a valuable source of nutrition with a wide range of culinary and health benefits. Singhara belongs to the family Lythraceae, and its scientific name is Trapa natans.
Singhara Benefits: 10 Reasons To Eat Water Chestnuts - oladoc.com
Feb 1, 2023 · Singhara Benefits. Following is a list of singhara benefits for your health: 1. Low in Calories. This extraordinary vegetable is surprisingly low in calories; as low as 97 calories for 100g of raw water chestnuts.
Singhara (Water Chestnut): Uses, Benefits, Side Effects - TATA AIG
Singhara, scientifically known as Trapa natans, belongs to the Trapaceae family. It thrives in shallow waters, particularly in marshes, ponds, and slow-moving streams. The plant's most distinctive feature is its fruit, resembling a chestnut in appearance but growing underwater.