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Top suggestions for Hand Strength Exercise
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HANDSTAND CLASS 🤸🏼: Lesson 1 . This is a safe exercise you can do to feel how your fingers will be helping you to balance once we are up and in a proper handstand And Where the weight of your body should be held. . It’s the back hand that we are focusing on, while using the front hand to keep us safe and not toppling over. . Once you are feeling comfortable with this, move on to lesson 2. #handstand #handstandtips #handstandtutorial #gymnasticstutorial #gymnasticstiktok #handstandclass #handst
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