Upper Trap Shrug - Search Videos

All
Images
Videos
Maps
News
Shopping
More
Notebook

Report an inappropriate content

Please select one of the options below.

Not Relevant

Offensive

Adult

Child Sexual Abuse

Top suggestions for Upper Trap Shrug

Trap
Bar Shrugs

How to Do
Shrugs

Shrugs
Workout

Trap
Training

Shrug
Variations

Shrugs
Exercise

Shoulder Shrugs
Results

Barbell
Shrugs

Dumbbell Trap
Exercises

Trapezius
Training

Cable
Shrugs

Easy Shrug
to Knit

Shrugs Using Trap
Bar

For You

Explore more

Length
All Short (less than 5 minutes)Medium (5-20 minutes)Long (more than 20 minutes)
Date
All Past 24 hours Past week Past month Past year
Resolution
All Lower than 360p 360p or higher 480p or higher 720p or higher 1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All Free Paid
Clear filters

SafeSearch:
Moderate
StrictModerate (default)Off

Filter

The Prehab Guys - Build Your Upper Trap❗️ [Shrug...

The Prehab Guys - Build Your Upper Trap❗️ [Shrug...

6.4K viewsMay 27, 2019

FacebookThe Prehab Guys

Day #2: The Upper Trap Stretch. Let me know what muscle I should try next 💪🏽#uppertrap #uppertrapezius #trapezius #neckpain #thoracicmobility | Dr. Devon Hoffman

Day #2: The Upper Trap Stretch. Let me know what muscle I should tr…

5.7K views2 months ago

FacebookDr. Devon Hoffman

🤷‍♂️ 1-ARM OVERHEAD SHRUG- Shoulder Mobility & Pain- Upper Traps & Neck- 5-10 Reps | 45-90 Secs #HomeWorkout #Fitness #Workout #Mobility #Stability #Gym #FitOver40 #Back #BackDay #BackWorkout #Shoulders #ShoulderWorkout #ShoulderDay #ShoulderPain #Dumbbell #DumbbellWorkout #Traps #UpperTraps | BJ Gaddour

🤷‍♂️ 1-ARM OVERHEAD SHRUG- Shoulder Mobility & Pain- Upper T…

10.2K views6 months ago

FacebookBJ Gaddour

Why you Upper Traps are ALWAYS tight pt.1 Upper trap tension is super common. - One of the most common reasons for this is CHRONIC STRESS. - When we are in fight or flight mode it’s a natural response to shrug the shoulders up and activate the upper trapezius. - What are some of my favorite ways to address stress if this is an issue? - Well…here’s what I do: 1. Wear apollo neuro daily 2. Take ashwagandha from Omica Organics in the morning 3. Practice deep nasal breathing during the day 4. Use br

Why you Upper Traps are ALWAYS tight pt.1 Upper trap tension is su…

2K viewsAug 2, 2023

FacebookGuerrillaZen Fitness

Unlock Massive Trap and Shoulder Growth with this Unique Shrug Variation This variation allows you a greater range of motion. While at the same time not loading the spin in the same way a traditional barbell shrug would. Give this a shot and let me know down below if you liked it. Stay Hardcore. #metroflexgym #stayhardcore #bodybuilding #metroflexgear #exercisetips | The Original Metroflex Gym - Arlington Texas

Unlock Massive Trap and Shoulder Growth with this Unique Shrug Va…

692 views5 months ago

FacebookThe Original Metroflex Gym - Arlington Texas

Upper back trap blaster on the low row machine! Starting in a standing position doing shrugs for 10 reps, then seated for straight arm rows for another 10 reps. I love the fact that the shrug on the low row pulls your arms down AND away from you. Unreal activation in the traps on this movement! Then sitting down into the straight arm row. Took some tension off that upper trap, and pulled toward mid trap. It’s the start of a new year! Time to take your training seriously if you want to make progr

Upper back trap blaster on the low row machine! Starting in a standin…

1.5K views10 months ago

FacebookJulian Michael Smith

Trap Workouts - Best Exercises For Muscle & Strength

Trap Workouts - Best Exercises For Muscle & Strength

Target your upper traps Here are 4 exercises that target the upper tra…

4.2K viewsJun 9, 2023

FacebookDynamite Fitness

SHRUG MISTAKES! ⬇️ SAVE 4 LATER 🔑 Here’s 2 common dumbb…

3.3K views6 months ago

FacebookGym Hub

Behind the back shrugs.Here is a great exercise to train the lower tr…

2.6K views11 months ago

FacebookRich Gaspari

🛷 TRAP KING CARDIO: SHRUG & CARRY #Fitness #Cardio #Worko…

6.6K views6 months ago

YouTubeBJ Gaddour

Top 5 Best Exercises for a Bigger Traps

22.5K viewsSep 22, 2023

YouTubeGYM BODY MOTIVATION

7 BEST EXERCISE TRAPEZIUS WORKOUT WITH DUMBBELLS 🔥

40.7K views6 months ago

YouTubeمهووس عضلات /كمال الأجسام

#shorts Trap Shrug - Lunge - Deadlift Machine🔥

955 views1 month ago

YouTubegymfactory_official

Cable Upper Trap Shrug

36.3K viewsSep 18, 2019

YouTubePhysique Development

Upper Trap Shrug at 30 degrees abduction

20 views6 months ago

YouTubeSport Science Rehab & Performance Centre

Shrug with eccentric lower - Renew Physical Therapy

166 views4 months ago

YouTubeRenew Physical Therapy - Mooresville, NC

Upper Trap Strain

1.9K viewsNov 21, 2007

YouTubeHandsOnCare

Dumbbell Kelso Shrugs (Chest Supported Shrugs)

10.2K views6 months ago

YouTubeThe Neuro Strength Coach

The shrug is a simple move. Your upper traps move up and down an…

20.8K viewsMay 5, 2023

TikToktarzan_mark

How do I stretch my upper traps? - Esports Healthcare Question of th…

1.1K viewsFeb 9, 2022

YouTubeEsports Healthcare

Upper Trap Side Bend Shrug

15 views4 months ago

YouTubeHOLD FAST Performance & Wellness

Stretch for tight Traps (top back)

783 viewsFeb 14, 2023

YouTube3 Dimensional Physical Therapy

Cable Frame Shrug In

79 views10 months ago

YouTubeFitness Programming 101

Rhomboid dominance causing shoulder dysfunction

11.5K viewsSep 12, 2011

Workout for Bigger Traps, Makes You Look Huge

719 views7 months ago

YouTubeJustin D A

Trap Bar Shrug

5 views5 months ago

YouTubeThe Strength House

Why you should do dumbbell shrugs

1 views2 weeks ago

YouTubeEzy Fitness

Trap Shrug Lunge Deadlift Machine (G1)

24.7K viewsJun 24, 2017

YouTubegymequip-eu

How To Do Shrugs For Traps

1.2K viewsOct 30, 2013

YouTubeEvilcyber

See more videos

Static thumbnail place holder

More like this

© 2024 Microsoft

Privacy and Cookies
Legal
Advertise
About our ads
Help
Feedback
Consumer Health Privacy